Dr Abe V Rotor
Living with Nature School on Blog
Paaralang Bayan sa Himpapawid with My Melly C Tenorio
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There's a universal belief that garlic drives evil spirits away. Well,
this time it's insect pest that it will drive out of your garden.
Basang, auntie and yaya of the author, used to treat kabag (gas pain) with garlic. She
would roast two large cloves over candle, crush and wrap them with a
piece of cloth, and while still warm, apply the bandage around both
large toes. She
made sure that the garlic covers the joint at the base of the nail.
While doing it she inaudibly said some prayer imploring divine
intervention. And indeed, relief would come in an hour or less.
“The garlic draws out the gas,” she explained. “But before the
trapped gas is released, garlic relieves tired and cold nerves, frees
cramped muscles, drives out tension, and restores normal body
temperature.” This is what people call traditional medicine - or natural
medicine, as some put it. Today, the term natural is
more than just the use of herbals known to be effective, but also
includes the enhancement of normal healing without the side effects of
synthetic drugs.
Many years later when the author suggested to his family doctor to
apply the same remedy to his own children. The family doctor just
smiled and scratched out a prescription, which the patient was to take
every after meal. Meantime to relieve the pain, he gave Carlo, the
author’s youngest son a tablet, which soon made him comfortable. The
author may have known the brand and generic names of the medicine but
how it worked was not explained as vivid as Basang described the roasted
garlic wound around the large toe. Oh well, that is the difference
between traditional and modern medicine.
Since the advent of modern medicine, the medicinal value of garlic has
been virtually forgotten, and this once powerful panacea has been
relegated to the kitchen. The fact is that garlic is the oldest recorded
herbal remedy to a long list of human afflictions, dating as far back
to the ancient Chinese and Egyptian civilizations.
Ancient Healing with Garlic
We do not know when garlic was first used as food or medicine, but in a book, Calendar of Hsia,
written 4000 years ago, it tells us how the followers of Emperor
Huang-ti who happened to have eaten a poisonous plant were saved by
eating wild garlic they called suan. Since then garlic became an important Chinese herbal medicine.
Garlic bulbs were found in the tomb of the celebrated Egyptian king,
Tutankhamen, an evidence of the inscriptions of earlier pyramids
describing garlic as food and medicine. The Israelite slaves who built
the pyramids drew their strength and nourishment from garlic. And the
bible mentioned how Moses and the Israelites sorely missed it while they
were crossing the desert after fleeing Egypt. Garlic as food and
medicine is also mentioned in the Koran, in the writings of the
Babylonians, Greeks and Romans. The Vikings took garlic among their
provisions in long sea voyages.
In the Middle Ages, Jewish superstition suggested that carrying garlic
bulbs would protect a person from the dreaded pestilence, the Bubonic
plague, which decimated the population of medieval Europe by more than
one-third. The scientific explanation of course, is that garlic has
antiseptic and anti-microbial properties against the bacterial pathogen,
while its volatile oil repels the flea vector (Xenopsylla cheopis).
But during those times the magic of garlic was ascribed to superstition
that it drives evil spirits, a belief many still hold today. In the
provinces we still see garlic hanging at the doorway and around the
house for fear of aswang and manananggal, monsters of the evil world who scare and even hurt people.
Origin of Herbolarios
Don’t you know that the great Greek doctor, Hippocrates, applied
garlic on a variety of diseases, including leprosy? Hippocrates, the
“father of medicine” and author of the Hippocratic Oath, code of ethics
in the medical profession, made garlic popular as treatment for wounds
and toothaches, and as diuretic and laxative.
When the Romans conquered the Greeks, many of the medicinal practices
such as the use of garlic were continued. The Roman doctor Dioscorides
spoke highly of garlic. To wit:
“It
is sharp, biting, wind-producing, and excites the belly, dries out the
stomach, creates thirst and reduces growths on the skin. If eaten it
helps eliminate tapeworm, it drives out urine. It is good against
snakebite with wine or when crushed in wine. It is good against the
bite of a rabid dog. It makes the voice clear and soothes continuous
coughing when eaten raw or boiled. Boiled with oregano, it kills lice
and bed bugs. It doth clear the arteries. Burnt and mixed with honey,
it heals white skin spots, herpetic eruptions, liver spots, leprosy and
scurvy. Boiled with pinewood and incense, it soothes toothache when the
solution is kept in the mouth. Boiled flowers are good for bath to help
the coming of menstruation. x x x”
Why these are the very things our local herbolarios are
practicing! Could it be that natural medicine spontaneously developed
along with the evolution of man and his society? A subject that deals
with the natural relationship between man and plants – ethonobotany – is offered at the Graduate School of the University of Santo Tomas.
Phytochemicals of Garlic
What secrets really has garlic for being a powerful medicine? Paul Simons in his book, Garlic, the Powerful Panacea, did an extensive research on the phytochemical properties of garlic. These are:
1. Allicin - This substance is believed to be largely responsible for giving garlic its anti-bacterial and anti-inflammatory effect.
2. Alliin - Garlic
is often known as Russian Penicillin and the Russians believe, as do
many other scientists, that this is the substance that produces its
antibiotic activity.
3. Di-sulphides - These
are believed to have a cholesterol lowering effect, which help control
cholesterol and other fats within the arteries and blood vessels.
4. Anti-haemolytic Factor - It is claimed that this is responsible for the beneficial effect of garlic in the treatment of anemia.
5. Anti-arthritic Factor - Japanese research teams investigating arthritis and similar conditions claim this factor to be present in garlic.
6. Sugar Regulating Factor - It
was reported in 1973 that garlic is useful for treating some forms of
diabetes. It is this factor that is believed to be the cure.
7. Anti-oxidant Factor - Garlic has been shown capable of helping prevent foods from going rancid and spoiled. Garlic is a natural food preservative.
8. Anti-coagulant Factor - Garlic contains certain active substances which prevent blood from coagulating, thus benefiting heart conditions.
9. Allithiamin - This special type of vitamin B1 has been isolated from garlic and has beneficial properties as defense against infection.
Garlic as an Aphrodisiac
In Philippine Herbs to Increase Sexual Vitality (1999),
a book written by Dr. Romualdo del Rosario, Dr. Delia Ontengco and the
author, garlic was described as a powerful aphrodisiac. Its use as an
aphrodisiac is widespread among Egyptians, Greeks, Romans, Chinese,
Japanese, Swedish and Germans. The East German pharmaceutical journal Die Pharmazie says
that garlic is especially suited for men and women of climacteric age
because it contains compounds related to sex hormones.
The aphrodisiac effect is also associated with the fact that it makes
food more appetizing, stimulates secretion of gastric juices, increases
the appetite, tones up the organs, builds stamina and strength, and
generally contributes to a feeling of well-being.
Garlic - “White Gold”
From the economic point of view, garlic is regarded as a high-value
crop with farmers earning as much as three times more than rice or
corn. Generally, garlic is planted soon after the rice crop is harvested
in November or early December. It is harvested before summer sets in.
The two Ilocos provinces comprise the garlic capital of the Philippines,
contributing up to eighty percent of national production which is
equivalent to 15,000 metric tons, well worth above P100 million a year.
However, with the present globalization policy, imported garlic mainly
from China, is threatening the local garlic industry. Imported garlic
is very much larger in size and cheaper, although our own is more
pungent and aromatic.
Nutritional Composition of Garlic
What nutrients do we get from garlic? According to the US
Department of Agriculture, raw garlic gives 31 percent carbohydrate, 6
percent protein and 0.2 percent fat. It contains 61 percent water.
As to minerals, a 100-gram dried sample has the following mineral contents:
· Calcium - 29 mg,
· Phosphorus - 202 mg,
· Iron - 0.5 mg, and
· Potassium - 529 mg.
Calcium is important for our bones, while Phosphorus is important in
the proper functioning of our brain and nerves. It fact it is called
the “brain element”. Iron aids in the oxygenation of the body. Its
deficiency is manifested by anemia, docile and sickly condition.
Potassium maintains our heart and muscles healthy and strong.
As to the vitamin content of garlic, based on 100 grams raw sample,
Vitamin B1 (thiamin) and B2 (riboflavin) comprise 0.25 mg and 0.50 mg,
respectively. It is Vitamin C that is very rich (15 mg). The Vitamin B
family prevents arthritis and rheumatism, enhances sexual vitality, and
it is allied to rejuvenation. Vitamin C on the other hand, prevents
scurvy, and aids in the absorption of Iron, thus help in the oxygenation
of the body. People who lack vitamin C may experience bleeding gums,
slow healing of wounds, frequent colds and infections, and shortness of
breath.
Garlic Smell – a pest repellant
It is the peculiar smell that makes garlic a natural pesticide. It
is one of the insect-repelling plants grown to protect many crops. How
is this so? Here is a tip for gardeners. Plant some garlic around
plots, between rows and among the plants to be protected from insects.
Just the odor of the growing garlic is sufficient to repel destructive
insects such as grasshoppers, aphids, mealy bugs, fruit flies and
caterpillars, as well as those residing in the soil like crickets and
grubs. And if there are thrips and mites around, they are attracted by
the garlic that then serves as trap crop,
thus saving the other plants like cabbage and beans. The trap crop
(infested garlic plant) is then rouged and burned together with the
eggs, young and adults of the attacking pests.
Why don’t you try making your own garlic insecticide? This is the procedure prescribed by the Rodale Herb Book.
1. Chop 75 grams garlic cloves and soak in 50 ml vegetable oil for 24 hours.
2. Mix this in 575 ml water in which 20 grams of powdered soap has been dissolved.
3. Stir well and strain with old nylon stocking, and store in a glass jar. Do not use plastic or metal container.
4. You can dilute this mother mixture one part to 20 parts water, down to 1:100, depending on the level and kind of infestation.
Entomologists at the University of California reported that even low
concentrations of crude garlic extract could kill at least 5 species of
mosquito larvae. Mosquitoes are vectors of dreaded diseases like
malaria, dengue and encephalitis. Further experiments using refined
extracts were found to be more effective. The author has successfully
tried the formula against kiti-kiti (mosquito wrigglers) by directly applying the solution in the stagnant water and along canals where the mosquitoes breed.
Garlic is environment-friendly. Unlike synthetic ones, like DDT,
organic phosphates and hydrocarbons – herbal pesticides are
biodegradable and therefore, do not leave toxic residues that destroy
the balance of nature and they do not enter into the food chain that may
reach our dining table.
Many people do not like the smell of garlic though. It is really
repulsive. The smell of garlic does not go well along fine culture, so
some people say. On the other hand, good food does. To avoid the smell,
take the garlic oil capsule or gel which is available without
prescription. It is advisable to first consult the doctor since there
are people who may be allergic to garlic extract.
Garlic is a health food and potent medicine rolled in one. Other than
its culinary uses why don’t you try some sautéed garlic in oil or garlic
with onion in vinegar? There goes the saying, “Garlic everyday drives
the doctor away.”
Here are five ways to do it, entomologists (experts on insects) tell us.
1.
Plant garlic among your garden plants, say mustard, tomato, pepper,
okra, beans, and let it grow with them. Here is a caution though. Don't
plant it too close to the crop so as to avoid its allelopathic effect
(chemical secretion from its roots to compete with nearby plants).
Garlic
serves as natural repellant of insects that would otherwise attack
these crops, as well as ornamental plants. You can even harvest the
bulbs at the end of the season. By the way, fresh garlic leaves are used
in the kitchen like those of its relatives, kutchai (Allium tuberosum) and onion (Allium sepa). Try on fried eggs, batchoy and mami.
2. Hang garlic bulb on trellis and viny crops like patola (Luffa), ampalaya, cucumber, sitao, batao, and
the like. Garlic exudes a repelling odor that keeps destructive insects
at bay. Now and then crush some cloves in the open to refresh the
garlic odor.
3.
Make a spray solution direct from its cloves. The simple method is to
soak crushed garlic cloves in water for a few minutes, then spray or
sprinkle the solution on plants attacked by aphids, mites, caterpillars,
and other pests. Adjust strength of solution to the severity of
infestation.
Other
than its repellant properties, garlic is also anti-bacterial and
anti-viral. It could be for this that it was used to ward off the
Bubonic Plague carrier - a flea (Xenopsylla cheopis)
during the Dark Ages in Europe. It's no wonder people at that time
believed in the power of this species of the Lily family in driving away
evil spirits.
4.
This is another method. Soak approximately 100 grams of chopped garlic
cloves in about 50 ml of mineral oil (turpentine or kerosene) or cooking
oil for 24 hours. This is then slowly mixed with 500 ml of water in
which 20 grams of powdered natural soap (Perla or Ivory) has been
dissolved. Soap serves as emulsion to make oil and water miscible. Stir
the solution well and strain it with an old shirt or nylon stocking,
then store the filtrate in an earthen or glass container and keep it in a
cool, dark place.
This
serves as mother stock, ready for use, diluting it one part to twenty
parts of water, or down to one part per hundred. It is reputed to be an
effective insecticide against most common garden pests. It can be
sprayed or sprinkled liberally on practically all plants, including
ornamentals and orchids.
5.
Garlic is planted as "trap crop." In spite of its repellant properties
garlic is not pest-free. There are insects that attack it, such as
thrips (Thrips tabaci), flea beetle (Epitrix), white flies (Bemesia), and some plant bugs (Hemiptera).
Just allow the standing garlic plants to attract these insects, thus
saving other crops from being attacked by the same insects. Then rouge
the infested garlic plants and burn together with the pest.
Garlic
can save us a lot of money, and eliminates the hazard to health and
environment caused by chemical insecticides. It is an ancient practice
in the Fertile Crescent, Egypt and ancient China, a key to natural and
sustainable farming and a balance ecosystem.
Let's revive this simple practice today. ~
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15 health benefits of garlic
Dr Anitha Anchan
- Antibacterial and Antiviral
- To treat skin infections
- Blood thinning
- Reduce blood pressure
- Protect heart
- Reduce cholesterol
- Combat allergies
- Remedy for respiratory problems
- Diabetes
- Effective against warts and corns
- Cancer prevention
- Improve iron metabolism
- Stir up passions
- Toothaches
- Reduce weight ~
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