Wednesday, April 30, 2014

Yes, you can be an effective public speaker

Yes, you can be an effective public speaker
Dr Abe V Rotor
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There's no substitute to substance. Keep abreast. Elevate level of consciousness. Remember "poor minds talk about people, average minds about events, great minds ideas." AVR
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You'll freeze on stage trembling and mumbling, and mental block could be the next thing to happen. It's a crucible to one who is not prepared to go up the stage and say something before the microphone, and before uttering a single word, the audience is already anticipating what he is going to say. And they are already making judgment on the impression he is creating.

Philippine President Ferdinand E Marcos had a special gift as a great speaker - highly intelligent, persuasive and charismatic.  His extemporaneous speeches impressed members of the US joint congress, the UN Security Council, local and regional conferences, notwithstanding.

Time stops. How you wish your role is over and go back to your seat. Don't be a escapist to a challenge, responsibility, and a chance to be heard. To be appreciated and recognized.

People who are good in public speaking do it everyday, so to speak. It is as natural as ergonomics. Green thumb. Like driving a car for years. Or like a veteran teacher.

Well, for all we know "we are on stage talking" most of the time in our lives. Shakespeare said, "The world's a stage." The stage is everywhere - before the dining table with the family, in meeting relatives after years of absence. How many times have you sat beside the hearth among friends and acquaintances?

It's a good advice. In public speaking you should be natural and at ease. Know your subject as you know your audience. And yourself as a public speaker.

In public speaking, as in any form of communication, there are five basic elements, often expressed as "who is saying what to whom using what medium with what effects? "Public speaking can be a powerful tool to use for purposes such as motivation, influence, persuasion, informing, translation, or simply entertaining.

Here are some tips to good public speaking.

1. Prepare an outline of your main points and put them on index cards or a sheet of paper. Don't write out your whole speech and read it.

2. Write your own introduction. Don't rely on the person who will introduce you to come up with a good introduction. Send it before the event to the person who will introduce you.

3. Dress comfortably, neither under and over dressed. Know the dress code and motif ahead of time. Remember grooming is visual and psychological communication.

4. Check out the hall and have a feel of it before the occasion. Arrive a little early. See immediately your host or organizer. Check the needed equipment and materials. Confer with the technicians if you use PowerPoint or present a Documentary. 

5. Get to know your audience. As audience members arrive, introduce yourself and chat with them. It will reduce your nervousness later.


6. Reminder: grammar, diction, modulation, breathe, pacing . Watch out for mannerism. Be aware of the time allocated to you. Don't stammer. Fight off uhs, ahs, hmms, and long pauses.

7. Remember that the audience is on your side. They came to hear what you have to say.
Unless you are in the thick of controversy. Or selling something new - idea or hardware. Even then, people should not be there - or you won't be there, either - if there is no planned purpose of meeting together, and you as speaker.

8. Practice makes perfect. With practice, you can become a confident, polished speaker. Take advantage of opportunities to hone your skills.

9. Research on your topic, enrich it through interview and case studies. There's no substitute to substance. Keep abreast. Elevate level of consciousness. Remember "poor minds talk about people, average minds about events, great minds ideas."

10. Be courteous and humble, spice your talk with wit and humor. Always maintain dignity and values, even in informal gatherings.

Next time you are invited to talk, prepare for it well. Do the dry run several times like editing an article for publication. This time it's not for the eyes only, but all the senses are involved - specially Common Sense. ~

Demosthenes achieves an astonishing intensity, variety, and freshness of emotional expression. He never lets his audience anticipate what he will say next. No one creates periodic sentences longer or more complex, or so skillfully suspends the conclusion of a thought. No one has a better instinct for when to vary periodic structure with simpler sentences, or when to break off with a single word. No one better handles the thrust and parry of rhetorical questions and answers, sarcastic asides to and about his opponent, and sudden exclamations. No one can shift his tone so swiftly or with such effect. From a Lecture, Greek Prose Style

NOTE: One thing about Demosthenes my dad taught me when I was a kid is how this great Greek orator fought problems in voice and diction, specially with pronunciation, "R" specially, which is a common problem with children and youth today. Demosthenes would put pebbles into his mouth, and face the sea as his audience, a practice that also increased tremendously the volume and projection of his voice that reverberated in the Senate hall like there was microphone in his time.*

*Try this with caution. Accidental swallowing of the pebbles may cause asphyxiation.

Comment: Thanks sir, for posting it in the blog, as a student we need those tips not just for now, but for a lifetime, especially when we have our jobs. And for us to know how to express ourselves and for us to be able to socialize confidently. I will try to follow these steps written in the blog, for me to learn and to be good in speaking. - Chiara Alyssa Cochico
.

Acknowledgment, Internet Wikipedia

Friday, April 25, 2014

The Violin - the Soulful Musical Instrument

Dr Abe V Rotor
 Albert Einstein plays the violin.  
 Author's play the violin and uke.  
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The violin, while it has ancient origins, acquired most of its modern characteristics in 16th-century Italy, with some further modifications occurring in the 18th century. Violinists and collectors particularly prize the instruments made by the Gasparo da Salò, Giovanni Paolo Maggini, Stradivari, Guarneri and Amati families from the 16th to the 18th century in Brescia and Cremona and by Jacob Stainer in Austria. (Wikipedia)
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If there is any musical instrument that appreciates with time, count on the violin. The more antique it is and it is "original" the more it is prized. An original Stradivarius was auctioned in the US for than $3 million. Since then there was a frantic search for the other Stradivarius violins - at least a dozen believed to be still existing.

I received a dozen calls and personal visits from my friends looking for a Stradivarius. One decoyed a ball park price. Who knows if there's one in the Philippines?

To my surprise a religious guest visited me at the museum one early morning and asked me if the old violins there have a hand written certification in ink by the master violin maker Stradivarius. The inscription is supposed to be expertly hidden in the violin's chamber and can be seen only through the sound hole. What a luck if indeed this is true. That would mean a fortune. I related to prominent violinists like Professor Paulino Capitulo of the Manila Symphony of this ambitious guest. He wryly commented, "Treasure hunting, huh!"

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Stradivarius instruments are recognized by their inscription in Latin: Antonius Stradivarius Cremonensis Faciebat Anno [date] Antonio Stradivari, Cremona, [made in the year ...].
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Because of this incident, I am posting an article I sourced from the Internet, "Stradivarius Violin - How Genuine?" See Part 3: The Violin - Beware of "Experts" How do you know if a Stradivarius is Genuine?

My first violin was a three-quarter, then moved on to the standard (4/4) violin. Children can start early with the one-half or the three-fourth violin, to be able to reach the strings and learn the rudiments of this enigmatic classical instrument. The violin was already in its form as we know it today as early as during the Renaissance in Europe.

It was during the Spanish conquest in 1521 and subsequent colonization of the Philippines that the violin - and other classical instruments found their way to the hands of Filipinos - and were passed on through generations. One old violin found its way to my family. My dad got a 1776 Czechoslovakian violin, Guadagnini , which he gave to me as a gift in high school. It is the most treasured of all my violin collections.

The Violin - Beware of the "Experts." How Genuine are Stradivarius Violins?
NOTE: This article was published in Dr Progresso Reviews on the Internet. I decided to post it in this blog with the aim at making people aware on the genuineness of violins claimed to be original Stradivarius. This is a guide to unwary victims after a guest came to the museum looking for an original Stradivarius. For sixty long years as a violin enthusiast I never had a chance to get hold of a genuine Strad. Beware of "copy" versions. This holds true to other famous brands. - Dr AV Rotor

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Antonio Stradivari (1644? - December 18, 1737) was an Italian luthier (maker of violins and other stringed instruments), the most prominent member of that profession. The Latin form of his surname, "Stradivarius" - sometimes shortened to "Strad" - is often used to refer to his instruments.
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So You Think You’ve Found A Strad? Guess Again!

In 1908 a famous Belgian violinist named Eugene Ysaye was on a concert tour in St. Petersburg in Russia. He had with him four Stradivarius violins. One of the Strads was stolen from his hotel room, and was not recovered.

In 1951 a soldier in the Korean war found a violin hidden in the wall of a rundown farm house. It was subsequently authenticated as a genuine Stradivarius.

Out of such stories as these – which are supposed to be true – has arisen a collectors’ myth. That myth is that you might find an incredibly valuable Strad yourself – hidden away in your attic or basement or perhaps at a yard sale down the block. And many people actually have found violins which carry the name of that master genius of violin-makers, the maestro of Cremona, Antonius Stradivari (whose name some misrepresent as “Stradivarius”). But these people are most often the victims of a cruel, if perhaps unwitting, hoax.

Antonio Stradivari was born in 1644 and set up his shop in Cremona, Italy, where he made violins and other stringed instruments (harps, guitars, violas and cellos) until his death in 1737. He took a basic concept for the violin and refined its geometry and design to produce an instrument which has served violin makers ever since as the standard to strive for. His violins sang as none had before them, with a clearer voice and greater volume, and with a pureness of tone which made them seem almost alive in the hands of a great violinist. His was one of three great families of violin makers in Cremona during the 1700s and 1800s, the other two being those of Guarneri and Amati, but Stradivari’s violins have been judged by history to be the best. Two of Stradivari’s sons continued his work after his death.

Every Strad was made entirely by hand, with a painstaking care devoted to the selection of woods and even the texture of the finishing varnishes. This was no assembly-line operation, and the best estimates have Antonio producing no more than around 1,100 instruments, including the violins, in his entire lifetime. Of these, an estimated 630 to 650 still survive the more than 250 years since they were made. 512 of these survivors are violins. Many others were destroyed in fires or other accidents, were lost at sea or in floods, and some were destroyed by the fire-bombing of Dresden in World War II. Virtually none are unaccounted for. Today a genuine Strad is worth two to three million dollars.

So where did those violins which have turned up in attics and closets all over the world come from? Why would anyone who found one think he had a real Strad? The answer is very simple: copies.

Today master violin-makers are using modern science – including the latest scanning devices and digital imaging techniques – to unlock the “secrets” of Stradivari and recreate instruments of his quality. One Canadian violin-maker, Joseph Curtin, and his American partner, Gregg Alf, created a copy, right down to every scratch and shading of varnish, of a specific instrument known as the Booth Stradivari, which Stradivari made in 1716. It sold at a Sotheby’s auction in 1993 for $42,460 – to a concert violinist.

But for close to two centuries much shabbier copies have been made and sold – bearing “Stradivarius” labels. For this reason, the presence of a Stradivarius label in a violin does not mean the instrument is genuine.

The usual label – both genuine and false – carries the Latin inscription “Antonius Stradivarius Cremonensis Faciebat Anno [date],” which gives the maker (Antonio Stradivari), the place (Cremonia), and the year of manufacture, the actual date either printed or handwritten. It was this Latin label which gave the world the name “Stradivarius.” After 1891, when the United States required it, copies might also have the actual country of origin printed in English at the bottom of the label: “Made in Czechoslovakia,” or just “Germany.”

Hundreds of thousands of these copies were made in Germany, France, central and eastern Europe, England, China, and Japan, starting in the mid-19th century and continuing into current times – and literally millions exist today. They bear counterfeit labels proclaiming them to be by not only Stradivari but Vuillaume, Amati, Bergonzi, Guarneri, Gasparo da Salo, Stainer, and others.

Music shops and mail order houses originally sold these violins at prices which made it plain no deception of the buyer was intended – some were claimed to be “tributes” – they ranged from $8.00 to $27.00 apiece, and were identified in advertisements as “copies” or “models.” But their similarity to the instruments they were copied from is minimal to a trained eye – or ear. While some involved hand-crafting, the vast majority were mass-produced. It was not until 1957 that the words “Copy of” were added to some of the labels.

Even today one can find advertisements for a “Stradivarius Violin” which comes “Complete with Decorative Stand and Bow,” and is claimed to be “a wonderful replica of the eminent Stradivarius violin,” designed for displaying “on the wall or atop a bureau or coffee table” for a mere $29.95.
Once in a while a real Strad turns up – usually after a theft or accidental loss.

In 1967 a 1732 Strad, named for the Duke of Alcantara and owned by UCLA’s Department of Music, was loaned to a member of UCLA’s Roth String Quartet. He apparently either left it on top of his car and drove off, or had it stolen from inside his car. A woman turned up with it in 1994, claiming her former husband’s aunt had given it to her husband, and she had acquired it in a divorce settlement. She said their family lore had it that the aunt had found the violin beside a road. UCLA eventually gave the woman $11,500 to regain the violin and avoid a protracted court fight.

So what should you do if you find a violin with a Stradivarius label – or that of any other famous violin maker from centuries ago? You should have it appraised by an expert, and most such experts are members of the American Federation of Violin and Bow Makers. Expect to pay for the appraisal. The authentication of a violin can be determined only by a careful examination of such factors as the design, model, craftsmanship, wood, and varnish. It’s not hard to separate out the mass-produced violins from the actual hand-made instruments, but it takes a well-trained violin appraiser to be able to attribute the violin to a specific maker or place of manufacture.

Don’t expect your find to be genuine. The odds against finding the real thing are slim to none. Nevertheless, you might have a decent violin, and if you can play the instrument, that will be its own reward.~

Famous violin Composers

• Johann Sebastian Bach
• Ludwig van Beethoven
• Johannes Brahms
• George Enescu
• Fritz Kreisler
• Rodolphe Kreutzer
• Felix Mendelssohn
• Claudio Monteverdi
• Wolfgang Amadeus Mozart
• Niccolo Paganini

Acknowledgment: Dr Progresso Reviews, Internet

Thursday, April 24, 2014

Listen to the Music of Nature!

Listen to the Music of Nature!
Dr Abe V Rotor
Also visit my other Blogs:
[avrotor.blogspot.com]
[Living with Nature]
[naturalism - the eighth sense] 
Identify the sounds of nature in this painting, translate them into notes. Arrange the notes into melody, and expand it into a composition.Try with an instrument - guitar, piano, violin, flute. This is your composition.Mural detail, Nature: Rivulets and Streams, AVR 2011
Ethnic music makes a wholesome life; it is therapy.

Have you ever noticed village folks singing or humming as they attend to their chores? They have songs when rowing the boat, songs when planting or harvesting, songs of praise at sunrise, songs while walking up and down the trail, etc. Seldom is there an activity without music. To them the sounds of nature make a wholesome music.

According to researcher Leonora Nacorda Collantes, of the UST graduate school, music influences the limbic system, called the “seat of emotions” and causes emotional response and mood change. Musical rhythms synchronize body rhythms, mediate within the sphere of the autonomous nervous and endocrine systems, and change the heart and respiratory rate. Music reduces anxiety and pain, induces relaxation, thus promoting the overall sense of well being of the individual.

Music is closely associated with everyday life among village folks more than it is to us living in the city. The natives find content and relaxation beside a waterfall, on the riverbank, under the trees, in fact there is to them music in silence under the stars, on the meadow, at sunset, at dawn. Breeze, crickets, running water, make a repetitious melody that induces sleep. Humming indicates that one likes his or her work, and can go on for hours without getting tired at it. Boat songs make rowing synchronized. Planting songs make the deities of the field happy, so they believe; and songs at harvest are thanksgiving. Indeed the natives are a happy lot.

Farm animals respond favorably to music, so with plants.

In a holding pen in Lipa, Batangas, where newly arrived heifers from Australia were kept, the head rancher related to his guests the role of music in calming the animals. “We have to acclimatize them first before dispersing them to the pasture and feedlot.” He pointed at the sound system playing melodious music. In the duration of touring the place I was able to pick up the music of Mozart, Schubert, Beethoven and Bach. It is like being in a high rise office in Makati where pipe in music is played to add to pleasant ambiance of working. Scientists believe that the effect of music on humans has some similarity with that of animals, and most probably to plants.

Which brings us to the observation of a winemaker in Vienna. A certain Carlo Cagnozzi has been piping Mozart music to his grapevines for the last five years. He claims that playing round the clock to his grapes has a dramatic effect. “The grapes ripen faster,” he said, adding that it also keeps away parasites, fruit bats and birds. Scientists are now studying this claim to enlarge the limited knowledge on the physiological and psychological effects of music on plants and animals.

Once I asked a poultry raiser in Teresa, Rizal, who also believes in music therapy. “The birds grow faster and produce more eggs,” he said. “In fact music has stopped cannibalism.” I got the same positive response from cattle raisers where the animals are tied to their quarters until they are ready for market. “They just doze off, even when they are munching,” he said, adding that tension and unnecessary movement drain the animals wasting feeds that would increase the rate of daily weight gain. In a report from one of the educational TV programs, loud metallic noise stimulates termites to eat faster, and therefore create more havoc.

There is one warning posed by the proponents of music therapy. Rough and blaring music agitates the adrenalin in the same way rock music could bring down the house.

The enchantment of ethnic music is different from that of contemporary music.

Each kind of music has its own quality, but music being a universal language, definitely has commonalities. For example, the indigenous lullaby, quite often an impromptu, has a basic pattern with that of Brahms’s Lullaby and Lucio San Pedro’s Ugoy ng Duyan (Sweet Sound of the Cradle). The range of notes, beat, tone, expression - the naturalness of a mother half-singing, half-talking to her baby, all these create a wholesome effect that binds maternal relationship, brings peace and comfort, care and love.

Serenades from different parts the world have a common touch. Compare Tosselli’sSerenade with that of our Antonio Molina’s Hating Gabi (Midnight) and you will find similarities in pattern and structure, exuding the effect that enhances the mood of lovers. This quality is more appreciated in listening to the Kundiman (Kung Hindi Man, which means, If It Can’t Be). Kundiman is a trademark of classical Filipino composers, the greatest of them, Nicanor Abelardo. His famous compositions are

· Bituin Marikit (Beautiful Star)
· Nasaan Ka Irog (Where are You My Love)
· Mutya ng Pasig (Muse of the River Pasig)
· Pakiusap (I beg to Say)

War drums on the other hand, build passion, heighten courage, and prepare the mind and body to face the challenge. It is said that Napoleon Bonaparte taught only the drumbeat of forward, and never that of retreat, to the legendary Drummer Boy. As a consequence, we know what happened to the drummer boy. Pathetic though it may be, it's one of the favorite songs of Christmas.

Classical music is patterned after natural music.

The greatest composers are nature lovers – Beethoven, Mendelssohn, Chopin, Rachmaninoff, and our own Abelardo, Molina, Santiago, and San Pedro. Beethoven, the greatest naturalist among the world’s composers was always passionately fond of nature, spending many long holidays in the country. Always with a notebook in his pocket, he scribbled down ideas, melodies or anything he observed. It was this love of the countryside that inspired him to write his famous Pastoral Symphony. If you listen to it carefully, you can hear the singing of birds, a tumbling waterfall and gamboling lambs. Even if you are casually listening you cannot miss the magnificent thunderstorm when it comes in the fourth movement.

Lately the medical world took notice of Mozart music and found out that the music of Wolfgang Amadeus Mozart music can enhance brain power. In a test conducted, a student who listened to the Sonata in D major for Two Pianos performed better in spatial reason. Mozart music was also found to reduce the frequency of seizure among coma patients, improved the interaction of autistic children, and is a great help to people who are suffering of Alzheimer’s disease. The proponents of Mozart’s music call this therapeutic powerMozart Effect.

What really is this special effect? A closer look at it shows similar therapeutic effect with many sounds like the noise of the surf breaking on the shore, rustling of leaves in the breeze, syncopated movement of a pendulum, cantabile of hammock, and even in the silence of a cumulus cloud building in the sky. It is the same way Mozart repeated his melodies, turning upside down and inside out which the brain loves such a pattern, often repeated regularly. about the same length of time as brain-wave patterns and those that govern regular bodily functions such as breathing and walking. It is this frequency of patterns in Mozart music that moderates irregular patterns of epilepsy patients, tension-building hormones, and unpleasant thoughts.

No one tires with the rhythm of nature – the tides, waves, flowing rivulets, gusts of wind, bird songs, the fiddling of crickets, and the shrill of cicada. In the recesses of a happy mind, one could hear the earth waking up in spring, laughing in summer, yawning in autumn and snoring in winter – and waking up again the next year, and so on, 
ad infinitum. ~


And, of course the Caruso in the animal kingdom - the frog. Here a pair of green pond frogs, attracted by their songs which are actually mating calls, will soon settle down in silent mating that last for hours.

Are you an owl or a lark?

Dr Abe V. Rotor
Living with Nature - School on Blog
Paaralang Bayan sa Himpapawid (People's School-on-Air) with Ms Melly C Tenorio
738 DZRB AM, 8-9 evening class Monday to Friday


Our clocks have individual variations. For example, there are people who are more active in the afternoon and evening, and there are those who are opposite – they are more active in the morning.
Chances are, you already know instinctively whether you are a morning person (sometimes known as a “lark”) or a night person ( sometimes called an “owl”).

Owl 


If you aren’t sure which one you are, here are some questions to ask yourself:
1. Do you wake up early and go to bed early?
2. Do you generally rise from your bed wide eyed and raring to go?
3. Do you feel that you do your best work early on the day?
4. Do you find yourself waking up just before you alarm is scheduled to go off?

If you answered yes to these questions, then you are most likely a morning person.

1. Do you wake up late and go to bed late?
2. Do you wake up sleepy eyed and sluggish?
3. Do you generally suffer through the early morning hours and get your surge of energy and creativeness later in the day?
4. Do you find it easy to sleep through the buzz or ring of an alarm clock?

If you answered yes to these questions, then you are most likely a night person.

Difference between Night and Day People


1. Morning People tend to have more introverted personalities, while Night People tend to be more extroverted. This is particularly true the age of forty.

2. Morning People tend to have less flexible circadian rhythms, which means they benefit more, both physically and mentally, from following structured daily routine.

Long billed lark Wikipedia

3. Morning People tend to sleep more soundly than Night People and wake up feeling more refreshed.

4. Women are more likely to be Morning People than men.

Don't worry, an owl can be as happy as a lark, and a lark as vigilant as an owl. Just follow your inner rhythm. ~

Living with Nature, AVRotor (Acknowledgment: Internet, Wikipedia, 
Owl  photo by Richard Stuart, lark Wikipedia)

Wednesday, April 23, 2014

Quo vadis, Movie? 

Movie Parade at UST (1611-2011, Quadricentennial Celebration)
Photos by Abe V Rotor

Movies took over the stage,
created make-believe players;
from arena to theaters,
cinema to home screen
these hundred years.

How technology spanned
live drama and celluloid,
Charlie Chaplin and Lucas,
Carl Jung and Simon Freud,
the young and the very old.

Hollywood to Bollywood,
white actors to colored,
aristocracy giving way
to realism on the road,
in stories simply told.

This is not all. It is just
the start of the future
which we live in today -
postmodern culture
in cyber adventure.

Movies, movies, movies
defy classification,
on Internet, television,
from studio to home grown
video to animation.

Quo vadis, movie?
where are you headed for?
for whom are you made
as we had known before,
at the local shore?

Is this a sign of demise,
of the movie, the classical,
movie, the great adventure,
movie, the historical,
true and ideal?

Movie does not speak,
or we just can't hear anymore,
under the heap of this strayed art
yearning not for more,
but for some quality score. ~

A popular movie animae
Local movie on the life of Rizal, an alumnus of UST
Scary theme, musical treatment
Witches walk the campus
Alice in Wonderland
"Good triumphs over evil."
Shrek and Company
2012 - Year of the Dragon
Pirates of the Caribbean
Avatar

Farming the Tridachna (Taklobo)

Dr Abe V Rotor

The taklobo is now a threatened species.
Graduate students from the University of
Santo Tomas visit a taklobo farm in Masinloc,
Zambales, 2010.

Taklobo shell as holy water receptacle.
Mount Carmel Church, QC

One way to spend a summer is to visit marine projects such as a Tridachna or taklobo farm. Farming the sea includes seaweeds such as

Caulerpa or lato, green seaweed, ar-arusip in Iloko
Porphyra or gamet, red seaweed, also known as nori in Japan
Codium or pokpoklo, green seaweed
Gracillaria or guraman (Ilk), brown seaweed
Eucheuma or guso, brown seaweed

Fish cage culture of grouper and mullet has become popular in many parts of the world. And now, genetically modified salmon which lost its homing and free range characteristics by crossing genetic materials of unrelated species.

The earliest attempt to farm the sea is by building fishponds, converting estuaries and swamps into fishponds. But in large and open shallow areas, fish pens and cages, became more feasible. Prawn, milkfish, catfish, tilapia are among the common species raised.

Shellfish like oysters and green mussels are grown in the estuaries, and the traditional way of using bamboo and rope on which the juvenile shellfish cling to has not changed. Perhaps the most sophisticated marine farming is pearl culture, where pearl formation is induced.

Today, farming has spilled over seas, estuaries, rivers and lakes, after conventional frontiers have been conquered, threatening ecological balance, and pitting farming and environmental conservation as strange bedfellows. Runaway population, growing affluence, advances in science and technology are all aimed at the so-called Good Life. We are wrong.

The taklobo is a natural indicator of our planet's health. It is now a threatened species . Out there in its natural habitat one could hardly find a taklobo. Soon only its fossil can be found either in the museum or in the church as receptacle of Holy Water.~

Monday, April 21, 2014

Nature's Sweet Lies

Dr Abe V Rotor
A pair of locust in camouflage and mimicry with the environment (Wikipedia)

The locust in summer is brown,
     A lonely creature yet a clown;
Full in monsoon of hues of green,
     Grotesque and mean I've ever seen.


The moth wears dust to hide its frame,
     At dusk wakes up and play the game
Of feigning dead, devoid of spark;
     Its enemies think it's all bark.

Where comes the trigger, that I know,
     Hormones by signal freely flow,
Masking colors, painting a view,
     To match a perfect scenario.

Deceit and conceit in a duo,
     Makes one believe or doesn't know
To accept things or analyze

     Nature's own sweet and gentle lies.~

Personal Reflection of an Unknown Citizen


Dr Abe V Rotor


Assignment in Communication Arts, Faculty of Arts and Letters, University of Santo Tomas.  Make your own personal reflection on a regular bond, in any style, 500 words more or less. Reflection brings out the inner person in you, like the inner eye of Heller Keller, the Little Prince of Antoine de Saint-Exupery', idealism of Longfellow and Alexander Pope, meditation in Michalangelo's Pieta, the mysticism of Venus de Milo, enigma of wildlife in Rosseau's painting, inner ear of Beethoven, waning light in Claude Monet's Waterlily Pond. 

Jose Rizal

I invite our viewers to this exercise. You may find this useful in retreats and seminars, specially in leadership, and in the fields of theology,  philosophy, and humanities.

One man fought a nation, and save a nation, abhorring violence.
His greatest weapon: peaceful protest and civil disobedience
in asceticism that swept the land;
people revering him as father and almost god.
His name is Gandhi. (photo, left)


His likes are the greatest specimens of mankind; they too, changed
the world forever, making it a better place to live in.
His name is Mao Tse Tung.
His name is Ho Chi Minh.
His name is Jose Rizal.
His name is Ramon Magsaysay
Her name is Princess Diana.
His name is Jose Burgos.
He is Maximilian Kolby
Nelson Mandela 

She is Mother Teresa.
He is Nelson Mandela
He is Pope John Paul II, et al

They are people for all seasons, for all ages, for all waves of change.

But little do we know of the unknown great man,
The Unknown Soldier -
unknown doctor, unknown teacher
farmer, worker, entrepreneur,
old man, father, housewife, child;
The Unknowns in other fields of life, regardless.

They are whose deeds are also those of great men and women we revere today.
They are us – each one of us
in our own little way to make the world go round and around –
or make it slower, that we may taste better the true Good Life,
the sweet waters of the Pierian Spring, the cool breeze on the hill.

All of us - we have the capacity to be great.
Bringing up our children to become good citizens,
being Samaritan on a lonely road,
embracing a returning Prodigal Son, 
plugging a hole in the dike like the boy who saved Holland from the sea,
or living life the best way we can that makes other lives better.

These and countless deeds make us great,
and if in this or that little way we may fall short of it,
then each and everyone of us putting each small deed together,
makes the greatest deed ever,
for the greatest thing humans can do is collective goodness –
the key to true unity and harmony,
and peace on earth. ~

Sunday, April 20, 2014

First Raindrop

Dr  Abe V Rotor
The sky is as blue as the sea
... and the bench is empty, 

Then it came, the first raindrop in May.

Wish not the doldrums to put you to rest

When everything isn't in your favor,
and the wind doesn't blow toward the shore;
wish not the doldrums to put you to rest;
temper my friend, you are put to the test.

And many times, as seasons come and go,
in battle and calm, and in coming through
the dark night and glowing the light of light -
it's the spirit my friend, face life and fight.  ~              

Bats swoop on unwary people. Old folks warn us not to go out at dusk or at night - and never alone.

Dr Abe V Rotor

Fruit bat. A clumsy fruit bat may drop its load in the middle
of the night, and on hitting the roof of a house, sows fear about
mannananggal or half-bodied vampire lurking around.
Internet Photo, 2012


Bats, the only true flying mammals are perhaps the most misunderstood creatures because of their ugly looks and enigmatic life embellished with superstitious beliefs and associated with fiction such as the story of Dracula, a bloodthirsty count-vampire in the world of the undead. Movies, cartoons, and children’s stories have projected a bad image of bats, giving us the impression they are enemies of mankind.

The truth is that bats are harmless, except for three known species called vampire bats that feed on the blood of animals. Seventy percent of the one thousand species of bats live on insects as their daily diet. One bat can devour 1000 mosquitoes in one hour. The bigger species eat on fruits (fruit bats). Insectivorous bats swoop down on flying insects in the dark which they detect by means of echolocation (natural radar) making it appear that they are attacking people when they get too close to them.

Bats are nature’s biological agents in controlling destructive insects. They pollinate plants that bloom only in the night, and they are very efficient in disseminating seeds of many plants. By carrying out these functions bats are crucial in maintaining the ecological balance of fragile ecosystems like the desert and chaparral. Their droppings accumulated for years in their cave dwellings make the best and safest organic fertilizer (guano). Let us protect the bats instead; they are indeed man’s valuable friends. ~

Saturday, April 19, 2014

"Takeoff leaves everything, but the views below."

Dr Abe V Rotor



Views after takeoff from Manila International Airport. 

Fight fear and fight gravity,
Nostalgia and feeling low;
Takeoff leaves everything,
And all the views below. 

Freedom outside the home,
Outdoor, through the window,
Into the sky, to the stars,
Flying is dream come true.

Nearer to heaven and God,
Where angels and saints dwell;
Fight fear and fight gravity,
And say a prayer as well.~





Papait - Most Bitter Vegetable (Mollugo oppositifolia Linn), and Other Wild Food Plants


Dr Abe V Rotor

Here is one for the book of Guinness. What is more bitter than ampalaya, Momordica charantia?

Answer: It is an unassuming slender, spreading, smooth, seasonal herb, Mollogo oppoisitifolia, a relative of a number of wild food plants belonging to Family Aizoaceae, locally known as papait (Ilk), malagoso or sarsalisda (Tagalog), amargoso-damulag (Pampango ).

Anyone who has tasted this green salad that goes well with bagoong and calamansi or vinegar, plus a lot of rice to counteract its bitter taste, would agree that papait is probably the bitterest of all vegetables. Ampalaya comes at its heels when you gauge the facial expressions of those who are eating them.
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Papait belongs to the same family – Aizoaceae, which includes dampalit, talinum, gulasiman, spinach, and alugbati - all wild food plants.
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As a farm boy I first saw papait growing on dry riverbeds, the catchment of floodwater during monsoon. There along the length of a river that runs under an old wooden bridge (now a flood gate made of culvert) which divide the towns of San Vicente and Sta.Catalina, three kilometers from the capital town of Vigan, grew patches of Mollogo. It is difficult to identify it among the weeds - and being a weed itself, none would bother to gather it. Wild food plants do not have a place in the kitchen - and much less in the market - when there is a lot of conventional food around. I soon forgot the plant after I lelt my hometown for my college education in Manila. In fact it was not in the list of plants Dr. Fernando de Peralta, a prominent botanist, required us in class to study. That was in the sixties.

It was by chance that I saw the plant again, this time in the market at Lagro QC where I presently reside. Curiosity and reminiscence prompted me to buy a bundle of the leafy vegetable. It cost five pesos. What came to my mind is the idea of cultivating wild food plants on a commercial scale. The potential uses of dozens of plants that are not normally cultivated could be a good business. They augment vegetables that are not in season, as well as provide a ready and affordable source of vitamins and minerals.

Perhaps the first wild food plant placed under commercial cultivation is saluyot (Corchorus olitorius ). The technology lies in breaking the dormancy of its seeds, which under natural condition, will not germinate until after the first strong rain. Today saluyot can be grown anytime of the year and is no longer confined among the Ilocanos. It is exported to Japan in substantial volume. Doctors have found saluyot an excellent and safer substitute to Senecal for slimming and cleansing.

Some Common Wild Food Plants



Saluyot (Corchorus olitorius); bagbagkong flowers 

In my research I found out that a number of popular wild edible species are related to Mollogo. They all belong to Family Aizoaceae. In one way or the other, the readers of this article may find the following plants familiar, either because they are indigenous in their locality, or they are found being sold in the market.



Dampalit (Sesuvium portulacastrum). It is found growing along the beach, around fishpond and in estuarine areas. It is prepared as salad or made into pickles.

New Zealand Spinach (Tetragonia expansa). It is known as Baguio spinach. It is sold as salad vegetable. The leaves are fleshly and soft, typical to other members of the family.

Halon or kolites (Amaranthus tricolor). The leaves are dull and purplish. In some varieties the top leaves are pale yellow to bright red. The plant is used as a leafy vegetable. It is a good source of calcium, phosphorus and iron. This herbaceous annual plant is pantropic in distribution and grows on wastelands.

Phytolacca (Phytolacca esculenta) is cultivated in China and Japan for its edible leaves used as leafy vegetables. The leaves are excellent sources of iron and phosphorus, and a good source of calcium. 

Gulasiman (Portolaca oleracea). It is also known as purslane, a common weed cosmopolitan in distribution, rich in iron, calcium and high in roughage. Cooked as vegetable or served as salad. 

Talinum and gulasiman 

Talinum (Talinum triangulare). It is a fleshy herb that grows not more than a foot tall. It is excellent for beef stew and sinigang. It was introduced into the Philippines before WW II. 


Libato (Basella rubra). It is also called alugbati, a climbing leafy vegetable that is much used in stews. It makes a good substitute to spinach. The young leaves and shoots are gathered, and when cooked the consistency is somewhat mucilaginous. It is a good source of vitamins B and C, calcium and iron.

Lotus (Nelumbium nelumbo). The unripe seeds are eaten raw, boiled, or roasted, while the ripe seeds are boiled and roasted. There is a variety with greatly enlarged rhizomes and have a high starch content. They are eaten raw or cooked. Young petiole and leaves are also used as vegetables.

Pako’ (Athyrium esculentum). The young fronds are eaten either raw or cooked. They may be used as a salad with various dressings, as a leafy vegetable, or as an ingredient of stew. It is a fair source of calcium, and an excellent source of phosphorus and iron. Another edible fern is Ceratopteris thalictroides which is also eaten the same way as A. esculentum. It can be a substitute for asparagus.

Sabilau (Commelina benghalensis) – The leaves are edible, and are a famine food in India. They are also eaten in Batavia, and have been seen on sale in Chinese shops in Singapore. The plant is succulent, slender and creeping and is common in wastelands in the country.

Food Value of Papait
As my family was about to partake in the salad of papait I made, I researched for its food value in the book of my former professor, Dr. Eduardo Quisumbing, Medicinal Plants of the Philippines, and William H. Brown’s Useful Plants of the Philippines. As fresh vegetable, it contains

· 0.11% Phosphorus,
· 0.11% Calcium, and
· 0.03% Iron.

It is good for the skin, and it helps us “glow” because of it contains vitamins and minerals. It is also good for those who have problems with high cholesterol and diabetes. The general rule is, whatever we take let’s take it with moderation.

The signal for annuals to start sprouting is after a heavy rain. Because this year’s summer is short, it is expected to find the vegetable from Ilocano suki in the wet market very soon. Since it is sold as whole with some roots still intact, it can be planted on the backyard. If the plant is mature, its seeds can be gathered and broadcast on the backyard. The seeds will remain dormant like those of saluyot and spinach, but will sprout in the next monsoon season. It reminds me many years ago when I used to gather this wild food plant growing at the foot of wooden bridge.

In spite of its bitter taste we relish it as special vegetable. It reminds us of medicine. It reminds us also of the sacrifice at Golgotha. Take a bite of Mollogo. ~

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